+1 800 123 456 789 +1 800 987 654 321
RUNNING GRACE BENCHMARK RX 5 rounds for time of: Run (61 m) 6 clean and jerks (47/70 kg)
5 rounds for time of: Run (61 m) 6 clean and jerks (15/20 kg)
5 rounds for time of: Run (61 m) 6 clean and jerks (29/43 kg)
Post-workout accessory 3 sets: 8 single-leg DB deadlifts/leg – Use a moderate load.
