JiuJitsu NOGI (Grappling) is a combat sport that doesn’t include neither striking nor kicking. Its techniques are practiced in various martial arts and…
These words just talking about it by themselves. Its mean you should have enough skills to protect yourself, your girlfriend or wife, your family against hooligans or for…
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight…
