Filters
Filters
Monday
7:00-8:00
M.LAB STRENGTH & CONDITIONING
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12:00-13:00
BJJ NOGI ADVANCED
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18:30-19:30
MMA COURSE
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18:30-19:30
BJJ GI BEGINNERS
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19:40-20:40
BJJ GI ADVANCED
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Tuesday
18:30-19:30
KICKBOXING
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18:30-19:30
BJJ NOGI ADVANCED
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19:40-20:40
M.LAB BODYWEIGHT & CORE
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19:40-20:40
SELF DRILL TIME
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Wednesday
7:00-8:00
M.LAB CONDITIONING TRAINING
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12:00-13:00
BJJ GI ADVANCED
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18:30-19:30
COMPETITION CLASS
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18:30-19:30
1ST STEP BJJ INTRODUCTION
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19:40-20:40
M.LAB CONDITIONING TRAINING
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19:40-20:40
SELF DRILL TIME
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Thursday
18:30-19:30
KICKBOXING
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18:30-19:30
BJJ NOGI ADVANCED
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19:40-20:40
M.LAB STRENGTH FOCUS
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19:40-20:40
SELF DRILL TIME
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Friday
7:00-8:00
M.LAB FULL BODY TRAINING
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12:00-13:00
BJJ GI ADVANCED
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18:30-19:30
WRESTLING ALL LEVEL
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18:30-19:30
BJJ NOGI BEGINNERS
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19:40-20:40
SELF DRILL TIME
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Saturday
11:00-12:00
M.LAB TEAM/PARTNER TRAINING
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12:00-13:00
OPEN MAT
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15:00-16:00
WRESTLING ALL LEVEL
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16:30-17:30
KICKBOXING
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Sunday
12:00-13:00
BJJ KIDS OPEN CLASS
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