logotype
logotype

Zium is more than a place where high performers come to be their best.

we are here

27 Division St, New York,
NY 10002, USA

working hours

Mon – Fri: 7.00 – 22.00
St – Sun: 9.00 – 20.00

call us

+1 800 123 456 789
+1 800 987 654 321

Monday 2024-10-28

HEAVY GRACE

RX

For time:
30 clean and jerks (70/102 kg)

BEGINNER OPTION

For time:
30 clean and jerks (25/34 kg)

INTERMEDIATE OPTION

For time:
30 clean and jerks (47/70 kg)

SKILL WORK

Rest, stretch, recover.

Previous cfwod Saturday 2024-10-26
Next cfwod Tuesday 2024-10-29

Leave a Reply