+1 800 123 456 789 +1 800 987 654 321
5 rounds for time of: 15/18-cal row 12 deadlifts (47/70 kg) 9 hang power cleans
5 rounds for time of: 10/12-cal row 8 deadlifts (15/20 kg) 6 hang power cleans
5 rounds for time of: 12/15-cal row 9 deadlifts (34/52 kg) 6 hang power cleans
Post-workout Accumulate: 2:00 weighted plank hold