Zium is more than a place where high performers come to be their best.

we are here

27 Division St, New York,
NY 10002, USA

working hours

Mon – Fri: 7.00 – 22.00
St – Sun: 9.00 – 20.00

call us

周三 2024-10-23

For time:
50 burpees
200 double-unders
50 burpees

BEGINNER OPTION

For time:
25 burpees
100 single-unders
25 burpees

INTERMEDIATE OPTION

For time:
40 burpees
80 double-unders
40 burpees

SKILL WORK

Post-workout
Accumulate:
50 alternating wall-facing handstand shoulder taps
Or…
Handstand walk (45.7 m)

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