Thursday 2023-12-28

Complete as many rounds as possible in 8 minutes of:
2 wall walks
2 deadlifts

♀ 205 lb
♂ 315 lb

Post total rounds to comments.

Scaling:
The goal today is to perform at least 1 round per minute. Scale the load of the barbell to maintain unbroken reps for a majority of the workout. Reduce the difficulty of the wall walks to complete reps in 1 minute or less.