Method MMA AND Lati YOGA JOINTLY HOLD AN OPEN SELF-DEFENSE CLASS

Confidence is rooted in strength, and strength is built through mastering self-protection skills. We recently hosted a transformative women’s self-defense course in collaboration with Method MMA and Lati Yoga Studio, led by the experienced Tsibizov Viktor, a Brazilian Jiu Jitsu Black Belt and Head Coach.

Participants learned essential techniques to maintain distance, counter attacks, regain their footing, and effectively control situations until help arrives.

This dynamic training aimed to enhance confidence and empower women to face challenges head-on in various environments.

Although this course has concluded, we encourage you to stay tuned for announcements about new upcoming classes, where you can continue to explore the world of self-defense and discover the ultimate power within you!

Location: Lati Yoga Studio, 208B, 2nd Floor, Shanghai Panorama Hotel, 53 Huangpu Rd, Hongkou District, Shanghai.