+1 800 123 456 789 +1 800 987 654 321
On a 10:00 clock: 1,600-m run Max calories on any machine in the remaining time
On a 10:00 clock: 800-m run Max calories on any machine in the remaining time
On a 10:00 clock: 1,200-m run Max calories on any machine in the remaining time
Post-workout: EMOM 6: Min. 1 | Plank hold Min. 2 | Flutter kicks
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