+1 800 123 456 789 +1 800 987 654 321
10 rounds for time: 100-m double-KB farmers carry (16/24 kg) 3 wall walks
10 rounds for time: 50-m double-KB farmers carry (8/12 kg) 3 inchworm + push-ups
10 rounds for time: 100-m double-KB farmers carry (12/16 kg) 2 wall walks
Post-workout Accumulate: 25 single-kettlebell Russian swings/arm – Use workout weight.
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