Saturday 2024-07-27

5 rounds with a partner:
60 single-unders, each at the same time
40 burpees, total at the same time
300-m run
20 walking lunges, split reps as needed with partner

5 rounds with a partner:
60 double-unders, each at the same time
50 burpees, total at the same time
400-m run
20 alternating single-leg squats, split reps as needed with partner

Rest, stretch, recover.